233 | X-Rays

We tend to think of tracking spending as counting calories.

And since calorie counting is usually a tool for weight loss, tracking becomes nothing more than a discouraging way to limit your spending.

One that amplifies guilt or shame, restricts freedom, and feels like a repetitive slap on the wrist.

But this robs it of its purpose and power.

Tracking spending isn’t calorie counting, but an x-ray machine.

X-rays carry no judgment.

They give no snarky self-talk.

They provide no critique or restriction.

They can even come back negative because nothing is broken.

No combo of rest, ice, compression, and elevation can touch the peace of mind and clarity that comes from a quality x-ray.

A quick peek under the surface is the most painless route to full activity levels.